AncientHippie's Journal, 05 Mar 24

Gettin' serious now, Seymour!
95.3 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1119 kcal Fat: 29.21g | Prot: 91.73g | Carbs: 96.33g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Elevenses: Bananas , Great Value Frozen Broccoli Florets, Great Value Wild Salmon Fillets. Afternoon Tea: Whole Foods Market Rosemary Garlic Panko, Great Value Texas Toast with Garlic, Asparagus , Kirkland Signature Boneless Skinless Chicken Thighs. more...
2620 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.0 kg a Week

19 Supporters    Support   

Comments 
Right on! ✅️ log log log back on track 🥳 
07 Mar 24 by member: jenjabba
Yeah!  
07 Mar 24 by member: AncientHippie

     
 

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AncientHippie's Weight History


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