Weigh In record (no journal entry) for 04 March 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 74.00g | Prot: 101.98g | Carbs: 310.19g.
Breakfast: Banane, Vivani Dunkle Nougat, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Nu3 Vegan Protein 3K. Dinner: Simply V Veganer Streichgenuss Kräuter, Kamps Kamps Eck. Snacks/Other: Edeka Bio Sojagurt Vanille. more...
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Losing 1.2 kg a Week
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