Weigh In record (no journal entry) for 05 March 2024
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 21.47g | Prot: 69.30g | Carbs: 109.33g.
Breakfast: Ev Yapımı Yoğurt, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Tavuk Göğüs Eti, Efsane Baldo Pirinç. more...
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steady weight
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mustafa serbes's Weight History
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