ulissesjadanhi's Journal, 30 May 15

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Weigh In record (no journal entry) for 30 May 2015

94.3 kg Lost so far: 9.6 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:

983 kcal

Fat: 29.39g | Prot: 41.12g | Carbs: 114.94g. Breakfast: Pão Francês sem Miolo. Dinner: Macarrão a Bolonhesa. Snacks/Other: Laranjas, Fazenda Bela Vista Queijo Minas Frescal, Água de Coco, Uísque. more...

3208 kcal

Exercise: Sexual Activity - 1 hour, Sauna - 30 minutes, Watching TV/Computer - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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ulissesjadanhi's Journal, 30 May 15

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ulissesjadanhi's Weight History