HoH SiS's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
73.2 kg Lost so far: 1.8 kg.    Still to go: 13.2 kg.    Diet followed: Poorly.

View Diet Calendar, 04 March 2024:
2156 kcal Fat: 73.43g | Prot: 80.82g | Carbs: 288.72g.   Lunch: Peito de Frango, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...
2029 kcal Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
Gaining 0.4 kg a Week

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HoH SiS's Weight History


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