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HoH SiS
Journal
04 Mar 24
HoH SiS's Journal, 04 Mar 24
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Weigh In record (no journal entry) for 04 March 2024
73.2 kg
Lost so far:
1.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 04 March 2024:
2156 kcal
Fat: 73.43g | Prot: 80.82g | Carbs: 288.72g.
Lunch:
Peito de Frango, Arroz Branco (Longo, Cozido), Feijão Preto.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2029 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.4 kg a Week
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HoH SiS's Weight History
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