Weigh In record (no journal entry) for 04 March 2024
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74.5 kg
Lost so far: 2.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 38.92g | Prot: 31.59g | Carbs: 44.99g.
Breakfast: Щедрые Хлебцы 5 Злаков с Семенами Льна, Простоквашино Сметана 15%, Простоквашино Простоквашино Творог 2%. Lunch: Простоквашино Сметана 15%, Добрянка Голубец с Мясом. Dinner: Кухня на Районе Овощной Салат. more...
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Losing 0.0 kg a Week
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