Weigh In record (no journal entry) for 04 March 2024
|
76.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 32.58g | Prot: 12.82g | Carbs: 56.46g.
Lunch: Kahve (Demlenmiş), Hindistan Cevizi Yağı. Dinner: Muz, Kivi Meyvesi, Mercimek Çorbası. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*merve**'s Weight History
|