Weigh In record (no journal entry) for 04 March 2024
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 70.11g | Prot: 68.92g | Carbs: 140.77g.
Breakfast: Leader Price Maasdam en Tranches, Oeuf, Beurre de Cacahuètes, Pain aux Céréales. Lunch: Haricots Verts, Couscous (Cuit), Charal Steak Haché 15%. Dinner: Leader Price Maasdam en Tranches, Carrefour Fromage Râpé , Tarte aux Légumes, Liebig Soupe Légumes et Vermicelles. Snacks/Other: Jean Hervé Sirop d'agave , Carrefour Yaourt Brassé Nature, Auchan Banane, Marque Repère Madeleine . more...
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steady weight
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Elisen14's Weight History
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