MieAnita's Journal, 04 Mar 24

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Weigh In record (no journal entry) for 04 March 2024

91.7 kg Lost so far: 0 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:

417 kcal

Fat: 6.94g | Prot: 22.61g | Carbs: 62.65g. Breakfast: Woolworths Organic Rolled Oats, Coffee (Instant Powder) , Pick n Pay Crunchy Peanut Butter, Future Life Zero Smart Food, Milk (Fat Free or Skim, Calcium Fortified) , Woolworths Banana. more...

2362 kcal

Exercise: Walking - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MieAnita's Weight History

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MieAnita's Journal, 04 Mar 24

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MieAnita's Weight History