Weigh In record (no journal entry) for 03 March 2024
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95.9 kg
Lost so far: 4.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 22.92g | Prot: 53.29g | Carbs: 90.71g.
Breakfast: Dolce Gusto Lungo, Auchan Petit Pain Complet, St Môret Mini Léger 8%, Clémentines, Zespri Kiwi Sungold . Lunch: Yoplait Skyr sur Lit de Fruits Rouges, Huile de Tournesol, d'Aucy Duo de Haricots Verts et Haricots Beurre, Le Gaulois Escalope de Poulet . Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, d'Aucy Duo de Haricots Verts et Haricots Beurre. more...
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Losing 0.5 kg a Week
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