big-bert's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
107.6 kg Lost so far: 8.5 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
2851 kcal Fat: 101.28g | Prot: 100.90g | Carbs: 355.39g.   Lunch: TiP Schoko Müsli, Kaufland Bio Weizenkleie, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Domino's Pizza Ventura. Snacks/Other: Äpfel, Landliebe Joghurt - Vanille, Brioche, Käsekuchen, Pizzabrötchen, Mars Celebrations (10g). more...
3383 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.6 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


big-bert's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.