MarzanneH's Journal, 29 May 15

Whooop yeah!
85.7 kg Lost so far: 1.3 kg.    Still to go: 10.7 kg.    Diet followed: 100%.

View Diet Calendar, 29 May 2015:
1729 kcal Fat: 81.98g | Prot: 102.02g | Carbs: 147.96g.   Breakfast: Bakers Good Morning Breakfast Biscuits, Poached Egg. Lunch: Low Calorie Curried cabbage tomato soup. Dinner: Onions, Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Avocados, Mozzarella Cheese, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), White Rice (Short-Grain, Cooked). Snacks/Other: Tap Water, Herbal Tea (Other Than Chamomile, Brewed), Bakers Good Morning Breakfast Biscuits, Canderel Stick, Dew Fresh Full Cream Milk. more...
Losing 9.1 kg a Week

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Comments 
Very well done!!! 
29 May 15 by member: Big Boy Optimus
Thanks :)  
29 May 15 by member: MarzanneH

     
 

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MarzanneH's Weight History


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