Weigh In record (no journal entry) for 03 March 2024
|
62.4 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 73.50g | Prot: 77.79g | Carbs: 98.49g.
Breakfast: Huile d'Olive, Les Croisés le Carré , Lidl Bûche de Chèvre, Fleury Michon Le Supérieur -25% de Sel, Pain Complet. Lunch: Lipton Thé Vert Menthe, Ferrero Raffaello, Panzani Coquillette Blé Complet , Cassegrain Ratatouille, Aldi Steak Haché Façon Bouchère, Brut de Coques Melange de Graines sans Sel Ajoute. Dinner: Carrefour Mélange de Légumes Pour Wok, Vitasia Wok Noodles Curry, Crevette. Snacks/Other: Pomme, Lidl Chocolat Noir Bio 70%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MimiPanda76's Weight History
|