Weigh In record (no journal entry) for 29 May 2015
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72.3 kg
Lost so far: 8.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 17.51g | Prot: 61.36g | Carbs: 154.06g.
Breakfast: Bimbo Pan Thins 8 Cereales, Ciruelas Deshidratadas, Philadelphia Queso para Untar Light, Hero Mermelada Fresas de Temporada, Mercadona Pan Integral, Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Mercadona Pan Integral, Pechuga de Pollo a la Plancha, Aguacate, Verdifresh Lechuga Iceberg, Pepino (Pelado), Tomates, Ciruela, Macarrones. Snacks/Other: Sandía, Nestlé Bombones. more...
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Losing 2.8 kg a Week
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Comments
Por fin la báscula reparada...y menuda sorpresa..ya se ve el horizonte más cerca.
29 May 15 by member: Animsay.82
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Animsay.82's Weight History
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