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cybouleth
Journal
02 Mar 24
cybouleth's Journal, 02 Mar 24
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Weigh In record (no journal entry) for 02 March 2024
87.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2024:
1472 kcal
Fat: 64.37g | Prot: 92.33g | Carbs: 119.60g.
Breakfast:
Pancake Banane, Café.
Lunch:
Oranges, Fromage Cheddar, Kazidomi Organic Black Beans, Charal Steak Haché 15%.
Dinner:
Tomates, Petit Navire Thon au Naturel, Salade Verte.
Snacks/Other:
Pizza Maison.
more...
2739 kcal
Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 3/kph - 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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cybouleth's Weight History
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