Weigh In record (no journal entry) for 01 March 2024
|
85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 10.54g | Prot: 29.59g | Carbs: 38.09g.
Breakfast: Coffee, Kellogg's All Bran Flakes. Lunch: Tuna in Water (Canned), Crispy Cuts Crumbed Hake Fish Cakes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabza0206's Weight History
|