Weigh In record (no journal entry) for 28 May 2015
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112.5 kg
Lost so far: 39.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.23g | Prot: 73.80g | Carbs: 105.52g.
Breakfast: Ja! Mozzarella, Tomaten, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Laugenstange, Milbona Kräuterquark. Dinner: Valess Filets. more...
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Losing 4.2 kg a Week
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AdeVital's Weight History
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