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maikki49
Journal
28 May 15
maikki49's Journal, 28 May 15
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Weigh In record (no journal entry) for 28 May 2015
95.3 kg
Lost so far:
11.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2015:
363 kcal
Fat: 11.49g | Prot: 17.37g | Carbs: 43.65g.
Breakfast:
HK Ylikypsä Saunapalvikinkku, Fazer Ruis Real, Maitokahvi.
Lunch:
Saarioinen Lihakaalilaatikko.
more...
2407 kcal
Exercise:
Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.6 kg a Week
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maikki49's Weight History
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