Weigh In record (no journal entry) for 29 February 2024
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87 kg
Lost so far: 3.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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491 kcal
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Fat: 13.54g | Prot: 31.69g | Carbs: 67.82g.
Lunch: Pişmiş Ispanak (Taze Olandan), Tam Yağlı Sade Yoğurt, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Tatlı Kırmızı Biber, Karışık Yeşil Salata. more...
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Losing 1.8 kg a Week
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sevgiseven's Weight History
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