Weigh In record (no journal entry) for 29 February 2024
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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617 kcal
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Fat: 21.35g | Prot: 29.11g | Carbs: 76.32g.
Breakfast: Ubi Bakar Cilembu, Telur Rebus. Lunch: Sate Taichan, Lontong. more...
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steady weight
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