Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
inaychukov
Journal
27 Feb 24
inaychukov's Journal, 27 Feb 24
inaychukov's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2024
77.3 kg
Lost so far:
3.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2024:
2824 kcal
Fat: 128.35g | Prot: 110.93g | Carbs: 304.50g.
Breakfast:
Каша Рисовая на Молоке, Омлет или Яичница с Сыром и Ветчиной или Беконом.
Lunch:
Творожник, Мороженое.
Dinner:
Домик в деревне Сметана 15%, Вареники с Творогом.
Snacks/Other:
Бутерброд с Сыром, Семечки, Finn Crisp Сухарики.
more...
1905 kcal
Exercise:
Resting - 18 hours and 38 minutes, Sleeping - 5 hours and 22 minutes.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
inaychukov's Weight History
View Complete History