Weigh In record (no journal entry) for 26 February 2024
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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874 kcal
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Fat: 27.57g | Prot: 129.92g | Carbs: 23.02g.
Breakfast: Acelga, Vagem Cozida, Bife de Carne de Vaca (apenas Parte Magra Consumida), Brócolis Cozido, Alface de Folha Verde, Ovo Cozido. Dinner: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 5.6 kg a Week
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Brunnaselena's Weight History
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