Weigh In record (no journal entry) for 26 February 2024
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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941 kcal
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Fat: 34.16g | Prot: 35.87g | Carbs: 132.45g.
Breakfast: Café. Lunch: Tomates Cerises, Eco + Filets de Maquereaux à la Moutarde de Dijon, Andros Compote Pomme Nature, Vinaigre Balsamique, Omelette ou Oeuf Brouillé, Salade Verte, Pâtes (Cuites). Dinner: St Môret Mini Léger 8%, Puget Huile d'olive Vierge Extra, Semoule Cuite, Andros Compote Pomme Nature, Tomates Cerises, Vinaigre Balsamique, Salade Verte, Soupe de Courge. Snacks/Other: Poires, Danone Yaourt Nature. more...
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1959 kcal
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Exercise:
marche - 24 minutes, exercice abdos - 15 minutes, exercice libre - 15 minutes, vélo d appartement - 20 minutes, Resting - 13 hours and 1 minute, Sleeping - 9 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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rox13200's Weight History
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