Weigh In record (no journal entry) for 26 February 2024
|
58.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1003 kcal
|
Fat: 30.24g | Prot: 45.93g | Carbs: 93.97g.
Breakfast: Cucumber (with Peel) , Lettuce, Cherry Tomatoes, Dried Chia Seeds , Onions , Egg, Tomatoes, Tea with Milk. Lunch: Uleg Sambal Pedas, Cucumber (with Peel) , Spinach , Tempeh (Cooked) , Yun-Yi Tahu Original, Brown Rice. Dinner: Gin and Tonic. Snacks/Other: Orange. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mieke Kime's Weight History
|