Konnox's Journal, 25 Feb 24

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Weigh In record (no journal entry) for 25 February 2024

96.5 kg Lost so far: 4.1 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

867 kcal

Fat: 26.68g | Prot: 28.51g | Carbs: 129.21g. Breakfast: Nesquik Chocolat Chaud. Lunch: Picard Escalope de Dinde à la Viennoise, Picard Frites Patate Douce Cuites au Four, Coca-Cola Coca-Cola Zéro. Snacks/Other: Pomme, Nestlé Barre Chocapic. more...

2347 kcal

Exercise: Resting - 15 hours and 42 minutes, Sleeping - 8 hours and 18 minutes. more...

Losing 5.0 kg a Week

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Konnox's Journal, 25 Feb 24

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Konnox's Weight History