Weigh In record (no journal entry) for 25 February 2024
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67.7 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1450 kcal
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Fat: 24.11g | Prot: 132.41g | Carbs: 171.75g.
Lunch: Colruyt Chipolata de Poulet Bien-Être, Boni Broccoli, Prozis Konjac Noodles, Boni Salade Iceberg. Dinner: Coco Vite Egg White, Ei, Everyday Spinazie, Boni Salade Iceberg, Boni Champignons. Snacks/Other: Clementines, Danone Oîkos À La Grecque Nature (0% M.G), Boni Snoep Tomaten, Galia Meloen. more...
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Losing 0.7 kg a Week
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FabianRx's Weight History
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