Weigh In record (no journal entry) for 25 February 2024
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101 kg
Lost so far: 14.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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929 kcal
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Fat: 41.51g | Prot: 82.33g | Carbs: 63.19g.
Breakfast: Сыр Моцарелла, Алейка Овсяные Хлопья, Яйцо, Простоквашино Молоко 2,5%, Кофе с Молоком. Lunch: Помидоры, Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречка Отварная. Dinner: Минтай Тушеный. more...
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Losing 0.9 kg a Week
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