sheshewih's Journal, 25 Feb 24

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Weigh In record (no journal entry) for 25 February 2024

69.5 kg Lost so far: 0 kg. Still to go: 54.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

883 kcal

Fat: 25.03g | Prot: 19.98g | Carbs: 142.72g. Lunch: Omelet Mie, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Aoka Roti Panggang Rasa Keju, Aoka Roti Panggang Rasa Kelapa Pandan, Nextar Nextar. more...

1740 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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sheshewih's Journal, 25 Feb 24

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sheshewih's Weight History