Weigh In record (no journal entry) for 18 February 2024
|
65.9 kg
Lost so far: 10 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1403 kcal
|
Fat: 52.17g | Prot: 64.95g | Carbs: 167.47g.
Breakfast: Roshen Конфета Лещина, Roshen Красный Мак, Ферма Масло Сливочное 63%, Nescafé Dolce Gusto Flat White, Kaufland Арахисовая Паста , Сильпо Банан, Овсяноблин. Lunch: Ферма Масло Сливочное 63%, Гречка. Dinner: Клубника, Волошкове Поле Молоко 3,5%, Nutrend Протеин, Bitburger Пиво. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konstantinovnaElena's Weight History
|