Weigh In record (no journal entry) for 24 February 2024
|
94.1 kg
Lost so far: 26.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
2283 kcal
|
Fat: 97.50g | Prot: 93.34g | Carbs: 245.13g.
Breakfast: Sesambrötchen, Rügenwalder Mühle Vegane Pommersche Fein, Rührei, Mohnbrötchen. Lunch: McEnnedy American Style Chicken Strips, Le Crobag Tomate-Mozzarella Baguette , Harvest Basket Pommes. Dinner: McEnnedy Popcorn Salzig. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|