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Analiz
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109.4 kg
Lost so far: 7.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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592 kcal
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Fat: 30.87g | Prot: 25.31g | Carbs: 50.95g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, Beyaz Ekmek, Özgüllü Tam Yağlı Klasik Beyaz Peynir, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Ülker Çikolatalı Gofret. more...
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Gaining 0.2 kg a Week
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tecrübeliobez's Weight History
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