Weigh In record (no journal entry) for 25 May 2015
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87.1 kg
Lost so far: 33.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 48.56g | Prot: 86.59g | Carbs: 193.50g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Potato Salad, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Grapes, Nestle Vanilla Ice Cream Drumstick, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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4150 kcal
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Exercise:
Driving - 40 minutes, Grocery Shopping - 2 hours, Cleaning - 2 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 1 hour and 40 minutes, Sleeping - 4 hours, Sitting - 4 hours, Watching TV/Computer - 7 hours, Shopping - 1 hour and 30 minutes, Showering - 40 minutes. more...
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Losing 0.4 kg a Week
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tamparick33614's Weight History
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