Weigh In record (no journal entry) for 25 May 2015
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63.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 11.53g | Prot: 161.50g | Carbs: 9.08g.
Breakfast: Изолят, Изолят, Простоквашино Кефир 2,5%, Куриные Грудки. Lunch: Куриные Грудки. Dinner: Куриные Грудки. more...
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Gaining 3.5 kg a Week
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