Weigh In record (no journal entry) for 22 February 2024
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76.3 kg
Lost so far: 3.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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626 kcal
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Fat: 32.30g | Prot: 48.78g | Carbs: 35.05g.
Breakfast: Woolworths Biltong, Padkos Roasted & Salted Mixed Nuts. Lunch: Sliced Ham, Albany Low GI Seeded Brown Bread, Cappuccino. Snacks/Other: Pepsi Max. more...
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Gaining 0.2 kg a Week
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InnaEggs's Weight History
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