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Annie 91
Journal
22 Feb 24
Annie 91's Journal, 22 Feb 24
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Weigh In record (no journal entry) for 22 February 2024
99.2 kg
Lost so far:
9.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2024:
652 kcal
Fat: 20.57g | Prot: 43.53g | Carbs: 71.13g.
Breakfast:
Pflaumen, Pfirsiche, Kaffee mit Milch.
Dinner:
Aldi Chili Con Carne .
Snacks/Other:
Red Bull Sugarfree Energy Drink, BioBio Reiswaffeln mit Vollmilchschokolade, Milsani High Protein Pudding Schoko.
more...
6045 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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Annie 91's Weight History
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