Weigh In record (no journal entry) for 22 February 2024
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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896 kcal
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Fat: 45.85g | Prot: 74.64g | Carbs: 46.87g.
Breakfast: Карат Творог Зерненый 4%, Coffee Like Капучино (400мл). Lunch: Сыр Моцарелла, Окей Котлета Рыбная, Картофельное Пюре. more...
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Losing 5.6 kg a Week
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Okozaoko82's Weight History
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