Weigh In record (no journal entry) for 21 February 2024
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1908 kcal
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Fat: 76.91g | Prot: 103.15g | Carbs: 214.85g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Curry en Polvo, Great Value Guarnición de Verduras, Naranjas. Dinner: Curry en Polvo, Lala Queso Cottage, Mamey, Manzana Golden, Jitomate, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera, Galleta de Mantequilla o Azúcar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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