Weigh In record (no journal entry) for 21 February 2024
|
57 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
609 kcal
|
Fat: 10.91g | Prot: 26.54g | Carbs: 101.50g.
Breakfast: Pizza Margherita, Milram Kräuterquark Leicht, Möhren. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|