Weigh In record (no journal entry) for 21 February 2024
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71.2 kg
Lost so far: 11.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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953 kcal
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Fat: 31.19g | Prot: 45.34g | Carbs: 126.62g.
Breakfast: Bauducco Torrada Multigrãos, Molico Leite Desnatado. Lunch: Lacta Chocolate Ao Leite , Melancia, Batata Doce Frita, Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Batavo Iogurte Pense Zero Ameixa, BR Fruit Suco Misto de Pêssego. more...
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Losing 2.1 kg a Week
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fernandacpires's Weight History
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