Weigh In record (no journal entry) for 21 February 2024
|
59.5 kg
Lost so far: 8.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1213 kcal
|
Fat: 70.76g | Prot: 24.74g | Carbs: 111.70g.
Breakfast: Calve Майонезный Соус Лёгкий , Свекла Вареная, Пиканта Кабачковая Икра, Snaq Fabriq Snaqer Pistachio & Caramel, Snaq Fabriq Coco Coconut. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina.chuprik's Weight History
|