Weigh In record (no journal entry) for 20 February 2024
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100.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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3165 kcal
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Fat: 115.65g | Prot: 154.09g | Carbs: 376.23g.
Breakfast: Unimarc Media Palta, Ciabatta, Mantequilla de Maní, Leche Descremada, King Whey Protein, Aceite Vegetal, Cereal, Marraqueta, Huevo, Huevo. more...
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Gaining 0.7 kg a Week
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dareckcerpa's Weight History
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