Weigh In record (no journal entry) for 16 February 2024
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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598 kcal
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Fat: 14.97g | Prot: 46.83g | Carbs: 72.94g.
Breakfast: Melincué Queso por Salut Light, Té Matcha, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. Lunch: Vinagre (Sidra), Lechuga, Tomates, Hellmann's Mayonesa Light, Dia Lomitos de Atún al Natural, Molinos Ala Arroz Integral. more...
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Losing 0.5 kg a Week
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LaulyFit's Weight History
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