Leogatinho's Journal, 20 Feb 24

Weigh In record (no journal entry) for 20 February 2024
105.7 kg Lost so far: 1.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:
2285 kcal Fat: 116.37g | Prot: 129.99g | Carbs: 182.95g.   Breakfast: Bolo Branco (sem Cobertura Glacé), Café com Leite Integral, Ovo Mexido. Lunch: Cafezinho, Macarrão, Arroz Branco (Cozido), Ovo Mexido. Dinner: Regina Queijo do Reino, Frango Grelhado (Pele Não Consumida), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Café com Leite Integral. Snacks/Other: Abacaxi. more...
3809 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Leogatinho's Weight History


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