Weigh In record (no journal entry) for 20 February 2024
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1738 kcal
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Fat: 118.78g | Prot: 121.29g | Carbs: 38.78g.
Breakfast: Ei, Kerrygold Butter. Dinner: Thunfisch Salat. Snacks/Other: Koro Drogerie Walnussmus, Milbona Griechischer Joghurt 10%, Koro Drogerie Soja Protein Crispies Schoko. more...
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Losing 2.8 kg a Week
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Pegah1981's Weight History
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