питоняшка's Journal, 20 Feb 24

питоняшка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2024

85.7 kg Lost so far: 21.7 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

1817 kcal

Fat: 57.55g | Prot: 153.18g | Carbs: 124.80g. Breakfast: Свежий Ряд Сыр Костромской, Омлет с халапеньо. Lunch: Exponenta High-Pro Соленая Карамель, Молочный Знак Сырок Творожный Глазированный с Ванилью. Dinner: Кухня на Районе Чиз Стейк Сэндвич, Stowford Press Яблочный Сидр. more...

2148 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

питоняшка's Weight History

View Complete History

питоняшка's Journal, 20 Feb 24

Submit a Comment

питоняшка's Weight History