Weigh In record (no journal entry) for 13 February 2024
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98.9 kg
Lost so far: 3.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1606 kcal
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Fat: 47.84g | Prot: 98.11g | Carbs: 190.58g.
Breakfast: Delisse Lait Facile à Digérer, Marque Repère Cookies Chocolat et Pépites de Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Eau, Nescafé Café Soluble. Lunch: Nescafé Cappuccino Vanille, Danone Yaourt Nature, Bonduelle Petits Pois Carottes Bio, Fleury Michon Blanc de Poulet (40g), Panzani Coquillettes Cuites. Dinner: Saint Alby Blanc de Poulet, Marque Repère Pointe de Brie, Pain Blanc, Casino Colin d'alaska à la Bordelaise, Saint Eloi Riz Long Grain. Snacks/Other: Auchan Chocolat Noir Éclats de Framboises, Nescafé Cappuccino Vanille. more...
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Losing 4.9 kg a Week
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Darktrooper's Weight History
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