Weigh In record (no journal entry) for 19 February 2024
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1805 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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naymoret's Weight History
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