Weigh In record (no journal entry) for 19 February 2024
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1418 kcal
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Fat: 65.35g | Prot: 45.98g | Carbs: 150.86g.
Breakfast: Vivo Avena Instantánea. Lunch: Winter Salchichas Sureñas, Pepino (Pelado). Dinner: Miel, Pan Amasado, Ensalada de Papas, Ensalada de Papas. Snacks/Other: Granuts Mix Arandanos, Activia Yogurt Triple Zero Ciruela, Costa Galletas Nik, Dos en Uno Surtido Galletitas Surtidas. more...
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Losing 0.7 kg a Week
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loquitacomocandy's Weight History
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