Weigh In record (no journal entry) for 19 February 2024
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86.9 kg
Lost so far: 4.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1258 kcal
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Fat: 49.67g | Prot: 79.79g | Carbs: 109.28g.
Lunch: Pomme, Câlin Fromage Blanc 0%, Tomate Cœur de Bœuf, Cassegrain Ratatouille Cuisinée à la Provençale, Pavé de Saumon, Riz Basmati (Cuit). Dinner: Rustica Sauce Crudités Nature, Florette Radis, Petit Navire Thon au Naturel, Oignons Rouges, Carrefour Pois Chiches, Tomate Cœur de Bœuf, Endive. Snacks/Other: Caprice des Dieux Caprice Des Dieux. more...
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Gaining 0.6 kg a Week
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