Weigh In record (no journal entry) for 19 February 2024
|
66.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
363 kcal
|
Fat: 18.51g | Prot: 19.88g | Carbs: 27.91g.
Breakfast: Ovo Frito, Pão Francês, Polenghi Requeijão Light. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliaswa's Weight History
|